When you have a protein deficiency your body s blood proteins thus your blood s thickness and stickiness and blood pressure plummet per the mayo.
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Some people have problems digesting whey protein and experience symptoms such as bloating gas stomach cramps and diarrhea 5.
They can cause acne gastrointestinal problems can cause inflammation.
For example consuming several cups of coffee or tea throughout the day in addition to a protein powder that contains caffeine could have unpleasant side effects including tremors migraines and insomnia.
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When you consume whey protein there is a risk of kidney.
Possible short term side effects bloating cramps diarrhea.
There are limited data on the possible side effects of high protein intake from supplements mcmanus says.
Low blood pressure and low heart rate.
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People with dairy allergies or trouble digesting lactose milk sugar can experience gastrointestinal discomfort if they use a milk based protein powder mcmanus points out.
Extra and improper intake of protein can damage your kidneys.
Most of whey protein s side effects are related to digestion.
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When consumers are unaware of these additives they can be especially harmful.
In many cases whey protein supplements have extra carbohydrates in the form of sugars.
Excessive protein can cause dehydration.
Here is a look at fifteen of the adverse effects that this protein can have on your body.
You can get extra calories and fat in your body.
It may cause digestive distress.