Make offer one size fits most altus thermal training suit sealed and valeo jump rope.
Valeo jump rope adjustment instructions.
Valeo 2 pound weighted solid rubber jump rope adjustable 10 foot length.
I actually posted this on another of my channels but i really wanted it here lol.
Stand in the middle of the rope.
Once you find out how much rope you need you can either re clamp the metal part or be lazy like me and just tie a knot.
One size fits most altus thermal training suit sealed and valeo jump rope.
Once the cap is off adjust the rope to your height.
Pull the handles up so the rope is tight you want the handles to be a bit under your armpits.
The rope is constructed of durable solid rubber and the molded handles with foam grips provide a comfortable and secure hold.
So if you haven t seen it this video will show you how to adjust your j.
The rope s sealed ball bearings keep the rope rotated quickly and evenly for fast jumping.